Fun Facts about Toilets

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Can you imagine life without toilet paper? Just thinking about it makes you feel nervous, right? Some people find talking about toilets quite disgusting, but there are actually many interesting facts about them. Here are some:

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What did people use before toilet paper was invented?
Well, what you used for your personal bathroom needs before the invention of toilet paper depended to some degree on your social status and your geographical location.

If you were wealthy, then you might use wool, or a soft – and washable – rag. The Ancient Romans used sponges on sticks and then soaked in water.

If you were not so well off, then the most common thing to do was simply to grab a fistful of grass, leaves or straw to do what needed to be done.

In some parts of the world, going to the toilet always meant just going to the nearest river or stream and letting the current carry the waste away. Any wiping was done just by hand. That is why in India and some parts of the Middle East it is considered offensive to eat or pass food at table with your left hand – because that’s the one that you would use in the river.

In many European countries today, the use of toilet paper is considered dirty and unhygienic. In these countries the most common practice is a thorough, soapy wash and rinse afterwards using a ‘bidet.’ This is a sort of low basin with hot water tap and soap that you sit on and is usually placed next to the toilet for convenience. Source: Owlcation

Are toilets really dirty?
Contrary to popular belief, the toilet seat is the cleanest part in the bathroom since most people take great care to ensure its clean before sitting on it, according to University of Arizona microbiologist Charles Gerba. The bathroom door handle is also a less germ-infested part, since bacteria cannot thrive on cold, dry surfaces for long. Source: MSN

How do most people put the toilet paper on the holder?
Over $100,000 US dollars was spent on a study to determine whether most people put their toilet paper on the holder with the flap in front or behind. The conclusion: three out of four people have the flap in the front. Source: PlayBuzz

Are you surprised about some of the facts above? If you enjoyed this, then you should check out other articles here on our blog. We also offer the latest toilets available on the market – browse our website for options!

 

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Shower vs. Bathtub

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Contemplating whether you should put a bathtub or a shower in your bathroom? Here are some factors to consider:

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Who will use the bathroom?
Think of either the people in your household or your potential buyers. Young, busy couples tend to prefer walk-in showers over tubs. The same is true for many elderly and disabled individuals because walk-ins are easy to get into and out of; however, these homeowners tend to prefer a place to sit and railings for safety and ease. Although, it would be difficult for parents of babies and toddlers to manage bath time in a shower.

If you are looking to age-in-place, a shower is a good investment. If you are planning to start a family, make sure you have at least one tub.

Baths in a master suite are usually only used by adults. If you plan to keep or install a master bathtub, consider deep, stand-alone models. These provide a luxurious option for those who like to soak in comfort. There are models for every aesthetic, easily incorporated into modern, rustic and antique designs. You can even look for varieties with jets or internal heaters that help keep the water warm. Source: TheSpruce

Which is more environmentally friendly?
Showers beat baths from an environment standpoint so long as you aren’t taking a very long shower, Grist reported earlier this year.

The best way to conserve water is to use a water-saving shower head, which uses no more than two gallons of water per minute. A 10-minute shower will put you at only 20 gallons on average to get clean through this method.

The average bath uses 36 gallons to fill a tub, while the average shower (without the water-saving device) uses five gallons of water per minute, according to the U.S. Geological Survey.

You can make it snappy and rinse off between five and seven minutes with a regular shower head, or go a bit longer with a water-reducing nozzle instead. Source: HuffPost

Does the bathroom have enough space?
Space is at a premium in the average bathroom, which often measures just 5 by 8. While a standard tub measures 30 inches wide, it can be as long as 72 inches, according to This Old House, while stand-alone showers range from 36 by 36 inches to 36 by 48. This smaller footprint allows a shower to fit much more readily in a small bathroom than a tub, freeing up space for other features. Eliminating the tub in favor of the shower also allows homeowners to incorporate a larger, spa-like shower rather than the standard enclosure, while still utilizing less space than the average bathtub. Source: HomeGuides.SFGate

If at this point you’re still undecided on which to get, we can help you pick what works best for your bathroom. Call us today!

 

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3 Ways to Lower Blood Pressure

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Don’t let hypertension defeat you. Manage this condition by consistently following these important tips:

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Regular exercise
Exercise is one of the best things you can do to lower high blood pressure.

Regular exercise helps make your heart stronger and more efficient at pumping blood, which lowers the pressure in your arteries.

In fact, 150 minutes of moderate exercise, such as walking, or 75 minutes of vigorous exercise, such as running, per week can help lower blood pressure and improve your heart health.

What’s more, doing even more exercise reduces your blood pressure even further, according to the National Walkers’ Health Study.

Bottom Line: Walking just 30 minutes a day can help lower your blood pressure. More exercise helps reduce it even further. Source: MedicalNewsToday

Reduce salt intake
We need sodium to live, but too much salt leads the body to hold on to more fluids and that causes volume changes inside blood vessels. Over time, blood pressure rises.

“The problem is, salt is everywhere,” Haythe noted.

“It’s not just the salt that you add with the shaker,” Blankstein added. “Most of the sodium we get in our diet is found in various processed foods — things like canned soups, chips, cold cuts, pickles and even bread.”

He recommended consuming less than 2 grams (2,000 mg) of salt — or less than one teaspoon — a day for people who are trying to lower their blood pressure. That can be very effective, he said. Source: Today

Relax in a sauna
Studying more than 1,600 middle-aged men in Finland, researchers found that those who took sauna baths four to seven times a week cut their risk of high blood pressure by nearly half, compared to once-a-week sauna bathers.

“Sauna bathing may decrease systemic blood pressure through different biological mechanisms,” said study researcher Jari Laukkanen, a professor at the University of Eastern Finland, and colleagues.

In the sauna, your body temperature rises, widening the blood vessels. Over time, this appears to improve the function of the inside layer of blood vessels, the researchers explained. Sauna baths also remove fluid from the body through sweating, and relax the body and mind, the researchers added. Source: WebMD

You have many options to choose from when it comes to lowering your blood pressure. But out of all your options, nothing beats the ease of relaxing in a sauna. If you don’t have a sauna yet, today is the best time to get one. Give us a call!

 

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My Favorites PBA Stars To Watch Growing Up

With Norm winning this weekend and seeing social media’s reaction regarding how amazing it was to see him on TV again, it got me thinking: who were my favorites to watch on TV growing up?
It’s an interesting question because if you ask 100 people, you’ll likely get as many different answers. That’s because there isn’t really any rhyme or reason to it. We enjoy what we enjoy — or, in this case, who we enjoy. And my selections certainly are an example of that. They all have different styles, different techniques, and they all had very different careers, but, nevertheless, I enjoyed them all equally. I used to watch Live Scoring — later on XtraFrame (now FloBowling) — and follow along hoping that at least one of them made the telecast. When they didn’t, I still watched, but I was far less interested. So, without further delay, let’s begin!

Chris Barnes — this one is hardly an avant-garde selection, as he was always an incredible player. Capable of making any show, Barnes was always in contention. Thankfully for me, he made a ton of telecasts. I enjoyed watching his physical game, obviously. But it wasn’t just that. I looked forward to seeing how he was going to attack the conditions week-to-week, telecast-to-telecast.
Lonnie Waliczek — similar to Barnes, Lonnie was a technician. His versatility and bowling intelligence showed through on every show. He was remarkably skilled, but it was his bowling IQ that was his greatest asset — and potential weakness. Often times, Lonnie’s struggles on TV could be attributed to him overthinking the situation at hand. And while that may have cost him a few titles, he was still a blast to watch.

Mike Machuga — Machuga, like both players before him, was very versatile, but it was his physical game more so than anything else that got me excited to see him on TV. Machuga’s physical game was perfect. Absolutely textbook. Arguably nothing you could or would need to change. And back before XtraFrame, the only way you could see your favorite players every week was to watch them on TV, and I wanted Machuga to make every telecast. I wanted to emulate him. I wanted to see him as many times as possible to pick up on the nuances of his game. I was invested — quite selfishly, I suppose — in his career week in and week out because every show he made was a chance for me to learn.

Brad Angelo — he may not be as versatile or as fundamentally sound like the others on this list, but his unique game and unorthodox approach fascinated me. My two “favorite” things to see — though they’re on polar opposite ends — are fundamentally flawless physical games or successful players with unorthodox games. It’s easy to have success or see why someone is successful when they throw the ball amazing, but when they have unique styles or fewer textbook deliveries, it’s fascinating to see why and how they do it so consistently. And in the early 2000s, there was no one more consistent than Angelo. It seemed he made every show.

Richie (Dick) Allen — like Angelo, Allen has an unorthodox delivery that you wouldn’t necessarily teach to everyone, but yet he’s made a living out of bowling professionally and he’s only gotten better over time. His swing is steep, his hand is hard, and he has a lot of moving parts, but, yet, you can’t shut him out. He’s so intelligent and versatile that he’s going to find a way. Allen has maximized his physical game to unparalleled standards. There have been other, more unorthodox players that have won once or had a short run of success, but no one has done it for as long or as consistently as Dick Allen.

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