Thursday, June 15, 2017

Train Your Planes – Bowlfit Fitness Tip of The Week

One approach to training for any sport involves training your muscles through the planes of movement that they work in. For example, in bowling, lunges are particularly important for training your leg that finishes your approach (slide step). Your knee and hip both flex in the same direction that your motion is guiding you. These are important aspects to focus on when working with a personal trainer so they can help prepare you specifically for your sport. In bowling, you can focus on lunges, trunk rotation, shoulder extension and flexion, and many more. Reach out to our very own Heather for more help building a training program specific to your bowling needs!

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Bowlersmart.com

BowlersMart opened their first store in 2004 in Hudson Florida as Cliff Barnes' Pro Shop. Our goals were simple:
1) Offer the best customer service at the lowest possible prices.
2) Have a wide variety of inventory readily available for same day service.
3) Have clean, bright well merchandised stores.
4) Help our customers enjoy the sport as much as possible so they can reach their goals.
5) Help grow the game of bowling by repeating steps 1 through 4.

Since 2004 we have grown to be one of the largest retailers in the country with 31 stores and counting and now offer the website with the same values as our stores.

Our low no haggle price in store is the same as our website so you can be assured you are getting the best possible prices and service.



from BowlersMart.com Bowling Blog http://ift.tt/2sdJBMc

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